Transforming Therapies


A Healthy Balance

Fast and easy ways to prepare great tasting healthy meals for all occasions.

Food should be appetizing, satisfying, pleasing to the eye and mouth-wateringly good on the taste buds.
Maggie Flint

It is sometimes confusing to know or understand what to eat and what not to eat. The healthy Balance Workshops offer a way forward by improving your nutritional knowledge and skills in a ways that help improve your own health and well-being and that of others such as family or friends.

Sun 30th June 2019,
£65 (food,refreshments and
recipies handouts included).

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